Studies have determined that socks do play a part in redistributing pressure beneath the feet. Pressure can be adjusted or distributed more evenly through choice of the material or the weave as well as the thickness and padding of the sock.

Socks can also be impregnated with different healing elements such as nano silver that aids against pathogens, as well as bamboo, due to its biodegradability and absorbent properties. Copper has also been used because it is antifungal and its antibacterial properties.

Recently, there has been an increase in sales of the non-slip socks not only amongst yoga junkies but also amongst the elderly population to reduce their falls risk.

Socks prescribed for our community living with diabetes are meant to keep the feet dry, reduce foot injury/friction and enhance blood circulation. Footcare, which includes the choice in shoes and socks are an important part of self-care for a person living with diabetes due to their increased risk of injury due to neurovascular deficiencies/changes.

When choosing a sock, it is important to consider if it is seamless, the type of material it consists of (does it reduce blisters?), is it moisture wicking/ anti-microbial? At the top of the sock, is it elasticated (too tight)? Does it provide adequate padding in the parts of the foot most needed? What length does it extend to? Does it have a compressive function? Will it last through the wash? Does it provide adequate warmth?

If you would like to know more or would like to change your current sock collection, why not book in with ProHealth Podiatry at Red Hill or Mount Gravatt on (07) 3076 7306 or info@prohealthpodiatry.com.au.