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Does Your Foot Hurt on the Outside?

Does Your Foot Hurt on the Outside?

by | Oct 12, 2022 | Uncategorized

Peroneal Tendonitis is pain palpated to the outside of the foot. It may present with swelling or redness. Patients can have a history of chronic ankle sprains or rolling of their ankles. Sometimes, in clinic, the swelling is that bad, that it appears like a ball...
Do you have Pain due to your Flat Feet?

Do you have Pain due to your Flat Feet?

by | Oct 8, 2022 | Uncategorized

Firstly, what does the term flat feet mean? Simply stated, it means that the arches of your feet tend to be lower to the ground. It is more common than high arched feet and can also be called a pronated foot type, if it rolls in. Pain can occur if your foot appears to...
Do you have high arched feet?

Do you have high arched feet?

by | Oct 7, 2022 | Uncategorized

The arch is the area between the ball of your foot and your heel. Some people have higher than normal arches. We then medically term them as having a Cavus foot type. Having a high arched foot is less common than having a flat foot type. Like everything, if...
Do your Shins hurt whilst Running?

Do your Shins hurt whilst Running?

by | Oct 6, 2022 | Uncategorized

We have recently had a few runners come through the clinic in Red Hill experiencing Shin Splints. This usually occurs due to a strain of the muscles that attach to your shin bone. The most common muscles involved are the soleus, posterior tibialis, and the flexor...